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200-HR YTT

200-HOUR YOGA TEACHER TRAINING :
 

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ABOUT

about

One Earth Yoga is the cutest little space you can find in Mont Kiara. The smallest studio in town but we're full of heart, charm and character.

We run yoga classes, workshops, retreats and trainings. We also have art workshops and events in our space. 

We want this space to be used by our community to connect and grow together and we're always open to collaborations, so feel free to reach out to us and let us know what your next idea is.

We're nestled in a quiet little complex surrounded by trees which serves as a nice retreat in the midst of the hustle and bustle of the city.

 

Our goal is to make yoga accessible and fun for everyone and we provide group and private classes for all levels.

 

In our One Earth community, we believe that we are all connected through our journeys here on earth and we aim to bring people together, inspire them and empower them through learning yoga.

SCHEDULE

schedule

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class description

Which Class Should I take?

 

Newbies : As a specialized yoga studio, our classes are focused solely on yoga and the basic classes may also be enough challenge for a newbie. We suggest Yin Yoga for stretching, Hatha Basics to learn basic asanas and Yin & Yang to start off your flow journey.

HAPPY HIPS | INTERMEDIATE - EXPERIENCE REQUIRED

A series of hip openers balanced with shoulder work to balance out your body and leave you limber and more flexible. Due to the hip mobility exercises in the class, this class can be a challenge for those with tight hips. To stretch tight hips, we suggest Yin Yoga.

YIN YOGA | LONG HOLD STRETCHES, MOST BEGINNER FRIENDLY

Are you always on the go? Wind down and engage your yin energy. Go deeper past the superficial muscles and into the deep tissues of fascia, ligaments and tendons. Find stillness and see how effective a yin practice can be.

DETOX FLOW | ALL LEVELS

An all-level slower flow incorporating twist and forward folds to target the digestive organs and detoxify the body. 

VINYASA FLOW | INTERMEDIATE - EXPERIENCE REQUIRED

A guided flow that is more cardiovascular led by an experienced instructor that will bring harmonize breath, body and mind at the end of practice. Bring your best attitude to the mat - move in a flow and feel the freedom. 

YIN & YANG | ALL LEVELS

Yin is calm like water, Yang is active like fire. Find a balanced class with both powerful yang postures to stimulate the agni (internal fire) and then find the calmness of jal (water) yin stretchers. 

HATHA BASICS - ONE EARTH SEQUENCE | ALL LEVELS

One Earth Hatha Basics Sequence is a series of traditional yoga asanas that draw inspiration from more traditional practices such as Ashtanga, Iyeangar and Sivananda. It focuses on key on alignment with elements of yogic philosophy. Perfect for beginners and intermediate students who want a solid foundation to learn your Sun Salutations and warriors.

reservations

Please note that we encourage you to book your classes ahead of time and we highly discourage walk-ins because popular classes do get full.

 

To ensure you are not disappointed, please book your classes by entering your package code below or purchasing a one time drop-in pass.

If you do not have a code you can purchase one below here: 

 

Greyed out classes are already fully booked at the moment.

 

Cancellations do happen, so put your name on the waitlist by WhatsApping/texting us at  +601136422977.
 

RESERVATIONS

teachers

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EVELYN

Evelyn’s spiritual practice started at a young age. Growing up in a Buddhist family in Malaysia, she remembers trying and failing miserably at sitting still and attempting to meditate as a child. Eventually, she decided meditation was not for her and that she preferred to move and do sports instead.

 

Then 12 years ago, she discovered yoga. The perfect combination of using both the body and the mind. She admired it for its physical challenges as well as its spirituality – the side that was instilled in her in her youth that never really left.

 

Evelyn teaches a blend of hatha, vinyasa and yin. She believes that yoga is an all-encompassing practice and is beneficial in so many ways, no matter what “style” you practice. She loves teaching and making connections with her students around the world. Her main focus is always on the individuals and how to get them what they need.

 

She is also the founder and teacher at One Earth Yoga.
 

Find out when she teaches on our schedule.

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Hum believes that yoga is the journey of exploring yourself. He enjoys rediscovering himself and feeling reconnected with his own body, mind and soul.

 

After completing his 200-Hour Yoga Teacher Training back in 2017, he stays consistent with his yoga practice and studies and continues to share what he knows.

Inspired by his teachers, Hum strives to help yogis feel comfortable in their practice, as well as challenging themselves in each practice, and ensuring a safe practice for everyone.

Find out when he teaches on our schedule.

HUM

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TING

Ting's yoga journey started by having seen her parents casually going for yoga and meditation classes years ago. Being the restless soul that she is, who was curious and craving for a more balanced exercise, she decided to drop in for a few yoga classes. From then on, she fell in love with the practice. No matter where she is, she just had to come back to the mat.

 

Throughout the years she had the privilege to meet many beautiful beings throughout her yoga journey, those of whom who have built her practice over the past 6 years. Her self-practice has gradually become more than just the physical.

 

She believes yoga is an ever evolving inward-focused practice and she wishes to translate that mind-body-soul connection into her teaching, blending feel-good flow, mobility drills with safe body alignment.

Find out when she teaches on our schedule.

Kitty.HEIC

KITTY

When I first saw pictures of figures standing on their head, I told myself ‘That’s so cool! I want to learn that’. Never have I thought that would change my life forever. 
 

When I started yoga in June 2007, it was just a form of fun exercise; I get to do headstand and see the world upside down! However as my practice advanced, I started to feel a transformation deep within me – the way I breathe, the way I think and react to situations, and my personality. Yoga has boosted my level of confidence. 
 

Now, when I am on the mat, the mat is my world and sanctuary, a place where I groom myself to be a better individual. Vinyasa yoga especially has taught me to be patient and optimistic in everything I do. Yoga is never easy but that does not mean impossible. As a teacher, I believe everyone should be given the opportunity to discover and acknowledge their strengths and weaknesses when they are on their mat, because if they don’t, who else?

Find out when she teaches on our schedule.

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RIN

"For me, stepping on the yoga mat each time, is like going onboard on a ‘magic carpet’. I continue to discover places within me that I never knew existed, physically and mentally."

Rin has a Sports Science degree and was a former school teacher. She is a firm believer in long-life learning and has been practicing yoga for more than 15 years. Through the practice of yoga, she hopes to empower you with the ability and knowledge for better self care, appreciation of your physical body and to bring harmony to your body, mind and soul.

Find out when she teaches on our schedule.

studio rates

We also offer private group sessions, kids yoga and corporate yoga.

We are happy to host your event here at our studio.

Please email us at 1earthyoga@gmail.com for rates & inquiries.

DROP-IN CLASS            RM 65

Valid for 1 group class. Walk-ins discouraged, please book your spot online.

NEW YOGI                    RM200

For those who wish you try out different classes, the New Yogi pass will allow you unlimited access to group classes for 2 weeks. Valid for 14 days from date of purchase. 
 

5-PASS                           RM 225

SAVE RM20 PER CLASS.

Expires after 45 days (about 1.5 months)

10-PASS                         RM 400

SAVE RM25 PER CLASS.

Expires after 90 days (3 months)

20-PASS                         RM 700

SAVE RM30 PER CLASS.

Expires after 120 days (4 months)

PRIVATE SESSIONS        RM175

1-on-1 session per hour in studio. Extra person charge RM50/head.
 

5-PRIVATE SESSION      RM825

Save RM10 per private session when you purchase a bundle of 5-sessions. Valid for 45 days (about 1.5 months) from date of purchase.

10-PRIVATE SESSIONS RM1550

Save RM20 per private session when you purchase a bundle of 10 sessions. Valid for 90 days (about 3 months) from date of purchase.

1-MONTH UNLIMITED RM 420

Join as many classes as you wish per month. Valid for 30 days from date of purchase. Subscription, auto-renews every 30 days.

3-MONTHS UNLIMITED  RM 1200

Join as many classes as you wish per month. Valid for 90 days from date of purchase. Subscription, auto-renews every 90 days

RATES
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UNION 108 FUNDRAISER FOR
THE CHILDREN OF ROHINGYA PROJECT - JUNE 18, 2023
FUNDS RAISED :
RM 2,000.00
Thank you everyone who showed up, providing us with your trust and support
FUNDRAISER FOR THE ENDANGERED MALAYAN TIGERS
JANUARY 29, 2022
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FUNDS RAISED :
RM 2,512.00
(Fundraising closed Feb 15, 2022)
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It was a collaborative effort and we thank everyone who supported our cause.

contact

HOURS OF OPERATION

Monday to Thursday 

9 a.m. to 12 p.m.*
5 p.m. to 8:30 p.m.

*unless there is an 8 a.m. class scheduled

Friday

CLOSED

Saturday & Sunday

9 a.m. to 1 p.m.

PHONE

+6011 3642 2977

DIRECTIONS

 

We're located on the main strip of Mont Kiara in Shoplex Mont Kiara (the same complex as Coffee Bean, right above VCR Stacks). Surrounded by trees, it's a peaceful retreat in the midst of the hustle and bustle the city.

PARKING