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about

One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia.

 

We're nestled in a complex surrounded by trees which serves as a quiet retreat in the midst of the hustle and bustle of the city.

 

Our goal is to make yoga accessible to everyone and provide yoga classes for all levels.

 

As our name 'One Earth' implies, we believe that we are all connected through our journeys here on earth and we aim to bring people together, inspire them and empower them through yoga education.

about

One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia.

 

We're nestled in a complex surrounded by trees which serves as a quiet retreat in the midst of the hustle and bustle of the city.

 

Our goal is to make yoga accessible to everyone and provide yoga classes for all levels.

 

As our name 'One Earth' implies, we believe that we are all connected through our journeys here on earth and we aim to bring people together, inspire them and empower them through yoga education.

schedule

  • Please arrive about 10 minutes early to sign up at reception and get settled before class.
     

  • Pre-sign up advised due to limited spots available.
     

  • Please be advised that there are no showers on premises, but we do have a changing room
     

  • Drinking water available

class description

HATHA BASICS (BEGINNER - INTERMEDIATE) A basic yoga class that is focused on alignment with elements of yogic philosophy. Perfect for beginners and intermediate students who want a solid foundation.

 

TRADITIONAL HATHA 75 MINS (BEGINNER FRIENDLY) A traditional authentic hatha yoga class that warms up each body part and focuses on highly beneficial postures. Fewer postures, longer holds. Quality over quantity.  Even the savasana is longer.  What’s not to like? Perfect for beginners and traditionalists.

 

VINYASA FLOW (INTERMEDIATE - EXPERIENCE REQUIRED) A guided vinyasa that will bring you peace and harmony at the end of practice. Bring your best attitude to the mat, flow, and feel the freedom.

 

FLOW STRONG (INTERMEDIATE - EXPERIENCE REQUIRED) A strong hatha-based class that focuses on alignment and breath connected together with creative transitions. A solid moving meditation.

 

YIN YOGA (BEGINNER FRIENDLY) Are you always on the go? Wind down and engage your yin energy. Go deeper past the superficial muscles and into the deep tissude of fascia, ligaments and tendons Find stillness and see how effective a yin practice can be.

 

HAPPY HIPS & SHOULDERS (INTERMEDIATE) A series of hip openers balanced with some shoulder work to balance it outhat will leave you limber and more flexible.    A great class for practioners of other sports (runners, weightlifters, etc.) that require a good stretch.

 

BACK & CORE STRENGTHENING (BEGINNER - INTERMEDIATE) Long hours at the desk giving you bad posture? This class is great for you a series of back and core exercises will help to strengthen your back and engage your core.

 

ABSOLUTE BEGINNER (SELF-EXPLANATORY) Don’t get why people like yoga so much? You’re curious but you’ve never tried because you’re nervous to enter the class because all those yoga girls “look so fit.” By popular demand, we’ve tailored a class especially for absolute beginners. Learn what yoga is all about with zero fear and anxiety of being judged.

 

STRETCH & GO 45 MINS (BEGINNER FRIENDLY) A low intensity yoga class designed for the office crowd who need a good stretch during lunchtime before heading back to the office. Low 

new

 

reservations

 

teachers

EVELYN

Evelyn’s spiritual practice started at a young age. Growing up in a Buddhist family in Malaysia, she remembers trying and failing miserably at sitting still and attempting to meditate as a child. Eventually, she decided meditation was not for her and that she preferred to move and do sports instead.

 

Then 12 years ago, she discovered yoga. The perfect combination of using both the body and the mind. She admired it for its physical challenges as well as its spirituality – the side that was instilled in her in her youth that never really left.

 

Evelyn teaches a blend of hatha, vinyasa and yin. She believes that yoga is an all-encompassing practice and is beneficial in so many ways, no matter what “style” you practice. She loves teaching and making connections with her students around the world. Her main focus is always on the individuals and how to get them what they need.
 

Find out when she teaches on our schedule.

AIYEE

Ai Yee Lim began her journey with yoga in 2013 in seek of a remedy for lower back pain. What started off as a casual practice evolved into something more spiritual. She found herself feeling calmer and more mindful in many aspects in life, while gaining more physical strength and flexibility. 

 

As such, she decided to embark on a journey to deepen her understanding in relation to yoga, by taking up several yoga teacher trainings and she has been teaching since 2016. She enjoys various forms of yoga from the traditional Hatha to modern Vinyasa Flows.

 

With this, you can expect to experience a combination of different styles of yoga turned into a calm and steady flow with her. Her passion is to bring a little light into someone’s day, to work towards mindful living by connecting the breath, body and mind, one mat at a time.

Find out when she teaches on our schedule.

Hyde believes that yoga is the journey of exploring yourself. He enjoys rediscovering himself and feeling reconnected with his own body, mind and soul.

 

After completing his 200-Hour Yoga Teacher Training back in 2017, he stays consistent with his yoga practice and studies and continues to share what he knows.

Inspired by his teachers, Hyde strives to help yogis feel comfortable in their practice, as well as challenging themselves in each practice, and ensuring a safe practice for everyone.

Find out when he teaches on our schedule.

HYDE

POLLY

Polly Gough-Olaya has been practicing yoga ever since she was a little girl back in the UK. Her father is a yoga teacher and she spent a lot of time in his classes and eventually followed his footsteps in becoming a certified yoga teacher. Yoga has been the grounding force throughout her life, both on and off the mat, constantly developing her inner strength.

She loves teaching both adults and children to find joy in movement and her classes reflect a lifetime love of movement and creativity combining fun and playful elements with quiet, gentle moments to enable students to find what feels good for them.

She believes that each person's body is unique and strong in its own way and she firmly believes that movement should always feel good so that everyone can move their bodies with ease through their daily lives. She is also a qualified Nia dance teacher and Acroyoga teacher.

Find out when she teaches on our schedule.

YUKARI

Yukari is native Japanese living in Malaysia. Born in Gunma Prefecture, she came with her 7-year-old daughter and mother to Malaysia in May 2018. Taking advantage of our 18 years of classical ballet experience, she has a deep understanding of physical anatomy and helps improve your physical and mental health through yoga and pilates.

She teaches yoga in Japanese every Wednesday from 10.30 - 11.30 AM.

岡田ゆかり

群馬県出身。
2018年5月に7歳の娘と母子で来馬。18年間のクラシックバレエ経験を生かし、皆様の身体や心の不調を整えるお手伝いをしています。

Find out when she teaches on our schedule.

ANNA

Anna was born and raised in Latvia, a small country in Northern Europe. She discovered yoga in 2015 and since then yoga has become a part of her life. Her asana practice becomes stronger every year and her spiritual knowledge of yoga continues to expand, slowly but steadily. With every seminar and practice, her awareness, self-understanding, self-confidence, and energy levels rises.  Recently, Anna decided to practice not only for herself but to share this magical experience with others. She finished her yoga teacher training in order to become a certified yoga teacher and to help other people discovering the beauty of yoga.

 

Anna actively continues her own self-development by attending yoga retreats, Vipassana meditations, satsangs, seminars and various events in different countries including India, Thailand, Belarus, Czech Republic and more.  All this experience helps her to be confident, knowledgeable and experienced in her own teachings.岡田ゆかり

Find out when she teaches on our schedule.

 

studio rates

DROP-IN           RM 45

NEW YOGI       RM150

UNLIMITED CLASSES FOR 2 WEEKS FOR FIRST TIME CLIENTS ONLY

5-PASS               RM 200

VALID FOR 1 MONTHS 

SAVE RM5 PER CLASS

10-PASS             RM 350

VALID FOR 2 MONTHS 

SAVE RM10 PER CLASS

20-PASS             RM 600

VALID FOR 4 MONTHS 

SAVE RM15 PER CLASS

1-MONTH UNLIMITED            380

3-MONTHS UNLIMITED        1000

 

PRIVATE SESSIONS     RM 150

1 PERSON PER 1 HOUR SESSION IN-STUDIO. RM50 FOR 1 ADDITIONAL PERSON, MAXIMUM 4.

We also offer private group sessions, kids yoga and corporate yoga.

We are happy to host your event here at our studio.

Please email us at 1earthyoga@gmail.com for rates & inquiries.

 

contact

HOURS OF OPERATION

Monday to Thursday 

9 a.m. to 12 p.m.
5 p.m. to 8:30 p.m.

Friday, Saturday & Sunday

9 a.m. to 1 p.m.

PHONE

+6011 3642 2977

DIRECTIONS

 

We're located on the main strip of Mont Kiara in Shoplex (the same complex as Coffee Bean, right above Fat Fish). Surrounded by trees, it's peaceful retreat in the midst of the hustle and bustle the city.

PARKING

Lots of parking available right on site all the time (RM2.50/hour) so you don't have to worry about being late for class. If you have the time, you can also park across the street at 163 Retail Park (RM1/hour). Sundays at Plaza Mont Kiara is RM2/entry all day.

ADDRESS LOCATION

UNIT 15-1-7 First Floor

Shoplex Mont Kiara

Jalan Kiara, Mont Kiara,

50480 Kuala Lumpur, Malaysia

 

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